The Clear Cup Policy

I completely failed on losing weight last year. Quite the opposite, I gained a bit. So this year my Dad has thrown down the challenge that if I lose more weight than him before my brother's wedding, I could get a flat screen out of it. There's some fine motivation for ya.

To try to lose weight, I am implementing the clear glass policy. Whatever I drink at home has to go into my clear plastic cup and it has to be clear too. Well, to be more specific water only. :) Vodka is not an option. Hopefully this can get me into the habit of drinking more water and less soda.

Overall, not a awesome idea, but a start. I want to only be drinking water, tea, etc that is calorie free. How I have been eating, it will be a significant hit to my intake for the day. Been too lax on controlling my soda intake, been drinking way too much.